Reiki Explained: What It Is and What to Expect
What is Reiki?
Reiki is a Japanese-originated complementary practice in which a practitioner places their hands lightly on or near the body with the intention of promoting relaxation. It is not a substitute for medical care. Reiki is among the experiences listed for the Wellness, Body, Mind & Spirit Expo.
Reiki is a Japanese-originated complementary practice in which a practitioner places their hands lightly on or near the body with the intention of promoting relaxation. It is not a substitute for medical care. Reiki is among the experiences listed for the Wellness, Body, Mind & Spirit Expo.
What a session is like
You typically rest, fully clothed, while a practitioner uses light touch or hovers their hands nearby. Sessions are usually quiet and calm.
How to think about it
Many people use Reiki for relaxation and a sense of wellbeing. Scientific evidence for specific health effects is limited, so keep seeing your healthcare provider for medical concerns.
Where to try it
Reiki is listed as a hands-on experience at the expo on Nov 14 and 15, 2026 in Milwaukee.
FAQ
Is Reiki medical treatment?
No. It is a complementary practice and does not replace medical care.